Welcome to a healthier, happier you!
Take the first step towards a healthier you today. Schedule a free consultation with our expert nutrition coach to discuss your goals and find the right program for you. We're here to guide you on your journey to optimal health and wellness.
Welcome to a healthier, happier you!
Take the first step towards a healthier you today. Schedule a free consultation with our expert nutrition coach to discuss your goals and find the right program for you. We're here to guide you on your journey to optimal health and wellness.
Welcome To Nutrition Pro Coach
Average Weight Loss on the Optimal 5 &1 Weight Plan is 12 lbs
No matter your age, condition, or lifestyle, we believe that everyone deserves to live their healthiest, happiest lives. Let's make it happen together!
Welcome To Nutrition Pro Coach
No matter your age, condition, or lifestyle, we believe that everyone deserves to live their healthiest, happiest lives. Let's make it happen together!
Average Weight Loss on the Optimal 5 &1 Weight Plan is 12 lbs
Nutrition Plans We Offer
Are you tired of one-size-fits-all diet plans that don't work? Are you looking for a personalized nutrition plan that caters to your unique needs and lifestyle? You're in the right place. Our certified nutrition coach offers
Weight Loss Without Exercise
Perfect for those with physical constraints, our program focuses on a balanced and portion-controlled diet to help you shed those extra pounds.
Weight Loss With Exercise
Combine the power of balanced nutrition with regular exercise to achieve your weight loss goals and improve overall fitness levels.
Type I & Type II Diabetes
Manage your blood sugar levels and maintain a healthy lifestyle with our personalized diet plans designed specifically for those with diabetes.
Seniors
Catering to the unique nutritional needs of seniors, our program aims to enhance overall health, boost energy levels, and prevent age-related diseases.
Weight Maintenance
Keep your weight in check with our maintenance program, designed to sustain your achieved weight loss goals and promote long-term health.
Nursing Mothers
Provide the best for your baby and yourself with our nutrition plans, designed to meet the increased nutritional demands during nursing.
Teens (Ages 13-18)
Promote healthy growth and development during the crucial teenage years with our balanced and nutrient-dense diet plans.
Gout
Manage gout and reduce flare-ups with our diet plans, designed to limit foods that increase uric acid while promoting those that can help reduce it.
Medically Supported Weight Loss
For those with medical conditions that make weight loss challenging, our nutrition coach works closely with your healthcare provider to create a safe and effective weight loss plan.
Nutrition Plans We Offer
Are you tired of one-size-fits-all diet plans that don't work? Are you looking for a personalized nutrition plan that caters to your unique needs and lifestyle? You're in the right place. Our certified nutrition coach offers
Weight Loss Without Exercise
Perfect for those with physical constraints, our program focuses on a balanced and portion-controlled diet to help you shed those extra pounds.
Weight Loss With Exercise
Combine the power of balanced nutrition with regular exercise to achieve your weight loss goals and improve overall fitness levels.
Type I & Type II Diabetes
Manage your blood sugar levels and maintain a healthy lifestyle with our personalized diet plans designed specifically for those with diabetes.
Seniors
Catering to the unique nutritional needs of seniors, our program aims to enhance overall health, boost energy levels, and prevent age-related diseases.
Weight Maintenance
Keep your weight in check with our maintenance program, designed to sustain your achieved weight loss goals and promote long-term health.
Nursing Mothers
Provide the best for your baby and yourself with our nutrition plans, designed to meet the increased nutritional demands during nursing.
Teens (Ages 13-18)
Promote healthy growth and development during the crucial teenage years with our balanced and nutrient-dense diet plans.
Gout
Manage gout and reduce flare-ups with our diet plans, designed to limit foods that increase uric acid while promoting those that can help reduce it.
Medically Supported Weight Loss
For those with medical conditions that make weight loss challenging, our nutrition coach works closely with your healthcare provider to create a safe and effective weight loss plan.
Book An Appointment Now
Book An Appointment Now
4 Pillars of Our Program
As a health coach, I truly partner with my clients to
empower them to reach their specific health goals. The program offers a simple
structure and predictable results, built by doctors and backed by clinical
studies. There are 4 main pillars to our program, each equally as important as
the other.
Your Coach
Here to guide you, answer questions, challenge you, hold you accountable, and cheer you on!
Transformation System
Learn the Habits of Health, and learn exactly what is going on in your body.
Community
No one is successful when they diet alone! We have any amazing and accessible community of people moving forward together in their health!
Fuelings
Nutrient dense on the go options that are tool to teach you how to eat numerous times a day to keep your metabolism burning
high!
4 Pillars of Our Program
As a health coach, I truly partner with my clients to empower them to reach their specific health goals. The program offers a simple structure and predictable results, built by doctors and backed by clinical studies. There are 4 main pillars to our program, each equally as important as the other.
Your Coach
Here to guide you, answer questions, challenge you, hold you accountable, and cheer you on!
Transformation System
Learn the Habits of Health, and learn exactly what is going on in your body.
Community
No one is successful when they diet alone! We have any amazing and accessible community of people moving forward together in their health!
Fuelings
Nutrient dense on the go options that are tool to teach you how to eat numerous times a day to keep your metabolism burning high!
Testimonials
There are so many things to love about Shaila's Program; most importantly, would be the habits of health and learning new ways to deal with the mindset problems that have caused me to be unhealthy in the first place. Secondly, I would say my coach is so supportive in helping me stay on track and me using them as a mentor and seeing how they still take care of themselves and stay on program, to be a better person for themselves and their clients. Lastly, I would say the community is so supportive and you can learn so much from them. I know I have found a lifelong way to transform my mind and body and keep it in ultimate condition.
Claire I
I was very hesitant about starting a diet plan as I was unsure as to whether it would work or if it was sustainable. What convinced me to choose Shaila was seeing her own weight loss and how she had kept it off for a couple of years. One of the best decisions I made was to connect with Shaila and start her plan with her as my Coach. I lost 62 pounds in 3 1/2 months!! During that time, I had some periods in which I didn’t have any weight loss but Shaila was great at explaining how my body was going through adjustments and that it was only temporary. Shaila was very supportive and without her, I never would have lost my weight!!!
Dave N
My husband and I met Shaila a few years ago. We took her on as our personal health coach. She has helped us both get on track with better health, better eating and better living. We are in our 60’s and we feel great. We are getting close to retirement, and we want to travel and do fun things together. So, it is important for us to be healthy, and Shaila showed us how to be. We are truly grateful that she is our health coach.
Living happily ever after,
Frank and Rose Snyder
So grateful to of found the Shaila's program over 2 years ago. Not only did I loose weight but it came off quick and almost effortlessly. My coaches were so helpful and always available when I needed them. I have recently started to dive back into the full plan of Weight Loss Without Exercise Program to take the remaining weight off . Especially after the holiday season as I made some choices to indulge. I find the convenience of their products and the selections are plentiful. My favorite go to snack are peanut butter bars and the Devine chocolate brownies. I indulge in a brownie nearly every night. The community is a blessing as well I feel like I’m not alone and get some great ideas as well as moral support. I would definitely recommend this life changing and health saving plan to all
Regina C
I highly recommend Shaila for your weight loss needs! I had gained about 12 pounds and no matter what I did I could not shake the weight. I exercised regularly. Tried to watch what I ate. Just was so uncomfortable in my clothes and how I felt about myself.
I met Shaila through networking virtually over Covid and we always hit it off. I admired her work ethic. And I kept watching what she was doing with her clients.
Finally I said enough is enough and I called her about her program. I decided to jump in. It wasn’t an easy first week or two but I knew she was there to help me stick to my plan. She provided all the information I needed to stay on track!
I lost 15 lbs! In 3 months. I still have kept off 12 for over a year and feel good. When I need to get back on track I take advantage of the fuelings that I continue to purchase. Super easy to jump back on!
If you’re looking for a program that works and a great coach? I’d say Shaila is your person!
Mary Ann
What client say about us
Testimonials
There are so many things to love about Shaila's Program; most importantly, would be the habits of health and learning new ways to deal with the mindset problems that have caused me to be unhealthy in the first place. Secondly, I would say my coach is so supportive in helping me stay on track and me using them as a mentor and seeing how they still take care of themselves and stay on program, to be a better person for themselves and their clients. Lastly, I would say the community is so supportive and you can learn so much from them. I know I have found a lifelong way to transform my mind and body and keep it in ultimate condition.
Claire I
I was very hesitant about starting a diet plan as I was unsure as to whether it would work or if it was sustainable. What convinced me to choose Shaila was seeing her own weight loss and how she had kept it off for a couple of years. One of the best decisions I made was to connect with Shaila and start her plan with her as my Coach. I lost 62 pounds in 3 1/2 months!! During that time, I had some periods in which I didn’t have any weight loss but Shaila was great at explaining how my body was going through adjustments and that it was only temporary. Shaila was very supportive and without her, I never would have lost my weight!!!
Dave N
My husband and I met Shaila a few years ago. We took her on as our personal health coach. She has helped us both get on track with better health, better eating and better living. We are in our 60’s and we feel great. We are getting close to retirement, and we want to travel and do fun things together. So, it is important for us to be healthy, and Shaila showed us how to be. We are truly grateful that she is our health coach.
Living happily ever after,
Frank and Rose Snyder
So grateful to of found the Shaila's program over 2 years ago. Not only did I loose weight but it came off quick and almost effortlessly. My coaches were so helpful and always available when I needed them. I have recently started to dive back into the full plan of Weight Loss Without Exercise Program to take the remaining weight off . Especially after the holiday season as I made some choices to indulge. I find the convenience of their products and the selections are plentiful. My favorite go to snack are peanut butter bars and the Devine chocolate brownies. I indulge in a brownie nearly every night. The community is a blessing as well I feel like I’m not alone and get some great ideas as well as moral support. I would definitely recommend this life changing and health saving plan to all
Dave N
I highly recommend Shaila for your weight loss needs! I had gained about 12 pounds and no matter what I did I could not shake the weight. I exercised regularly. Tried to watch what I ate. Just was so uncomfortable in my clothes and how I felt about myself.
I met Shaila through networking virtually over Covid and we always hit it off. I admired her work ethic. And I kept watching what she was doing with her clients.
Finally I said enough is enough and I called her about her program. I decided to jump in. It wasn’t an easy first week or two but I knew she was there to help me stick to my plan. She provided all the information I needed to stay on track!
I lost 15 lbs! In 3 months. I still have kept off 12 for over a year and feel good. When I need to get back on track I take advantage of the fuelings that I continue to purchase. Super easy to jump back on!
If you’re looking for a program that works and a great coach? I’d say Shaila is your person!
Mary Ann
Contact Us
(302) 232-8660
info@nutritionprocoach.com
Contact Us
(302) 232-8660
info@nutritionprocoach.com